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Best folk medicine to increase potential in men

The term "potential" in medicine means the ability of men to have sex.According to the World Health Organization, only 30 % of men today are proud of the excellent health of the sexual and reproductive system: the remaining 70 % is faced with various sexual problems, the main is erectile dysfunction.These symptoms can be clear at any age.Most important is the way of life led by a man, the presence of chronic diseases, nutritional balance and other factors that serve as a major "male" organ may depend.

Nuts with honey

We will analyze the most effective way to increase potential with folk remedies in 3 days or more for stronger sex representatives.

Honey with nuts

  1. Both components are taken in the same ratio and mix well, the beans must be cut first.
  2. The mixture is eaten in 2 teaspoons after eating, drinking milk, in the morning and evening.

Pomegranate juice

If you drink a grenade juice for about a month every day, the effect will be felt.It is good because it improves blood circulation and, as a result, accelerates the swelling of the organs.Therefore, pomegranate juice is an excellent folk remedy to increase potential in men without side effects.

Radish

  • Turnip is useful for combating erectile dysfunction.The vegetables are eaten fresh, and welding in the water.
  • You can cook it in milk, which will only increase the effect.
  • You can mix vegetables with others, make salads.For example, carrot and carrot salad.

The carrot juice

  • You can drink half a glass three times a day after meals.
  • Carrots themselves increase blood circulation and blood flow to the pelvis, improving the performance of the male organs.

Mountain ash tincture, rosehips and gooseberry leaves

We will analyze the following methods to provide tinctures to increase potential with folk medicine at home in men.

  1. They take mountain ashes in 150 grams, 50 grams rosehip berry and gooseberries also in 50 grams.All of this is washed and poured with one liter of water.
  2. They started boiling.When boiling, heat for 20 minutes.
  3. Let it cool.Now you can drink 3 times a day in 200 ml at a time.

Bananas and kefir

How this mixture is made:

  1. Take half the banana and add the cup, where it is crushed to a thick mass.
  2. Pour the cups with the mass kefir, add enough sugar and all mixed thoroughly until completely dissolved.
  3. It is delicious and useful to drink after meals or before training.
  4. Instead of kefir, you can use varenz or sour cream.

Add the mixture

  • In addition, the banana itself helps to improve the intercourse and increase the strength of men.Earlier, we have written about increasing endurance in bed in a good way for this.
  • And dairy products enhance the reproductive capacity and performance of seeds.
  • Together, they have a greater effect, and the mixture is considered a folk medicine man to increase their potential quickly.

Some seafood

  1. Squid;
  2. Coral shrimp;
  3. Shells and oysters;
    4. Media
  4. Makarel;
  5. RAPIS.

All of these seafood are considered aphrodisiacs and constantly increase the activity of the bed.

Garlic tincture

Take two pieces of garlic and pour in regular boiled water.Such a mixture is allowed to be mixed for two weeks.Then they use one teaspoon daily.In general, the garlic itself is always useful for stronger sex on the bed.

Likes drugs from fruits and dry wines

  1. Take 100 grams of dried apricots, prunes and raisins, respectively.Cinnamon pour it to them for their taste as well as sugar with one tablespoon.As a season, capacitors and cloves are allowed.
  2. Good red dry wine is allowed to enter the resulting mixture and declines on low heat: the first half of the lid is found and then the same amount of time is tightly closed.
  3. Such sweet ingredients are taken in potential treatment in men with folk remedies 3 times a day.

Celery

  • It has hormones that stimulate the desire for women.
  • Use it in your vegetable salad or eat like a side dish for meat.
  • Some people like the puree soup from this ingredient.Added as a seasoning for seafood.They also drink celery juice.
  • You can use the leaves, stems.Roots are also useful.

Dried or grilled tomatoes

It is best to take vegetables after heat treatment.That is, it is best to spread them or the kitchen.In this form, they improve the function of the sex gland more strongly.Tomatoes are also added to pizza or paste.

Special recipe soup

In old age, folk medicine to increase the potential for men after 50 will be this special meat soup.It will also be useful for young.

Her recipe is as follows:

  1. For soups, beef is taken (rabbit meat, horse or turkey) is also suitable, fine onions.Finely chopped carrots and carrots are added there.
  2. All of this is boiled in water and boiled for 30 minutes, adding parsley.
  3. Eat hot dishes, finish it with sour cream.

Give the Buckthorn Sea

Fruits -Non -formed seafares in any form:

  • salad with sea buckthorn oil;
  • Sea Buckthorn Juice;
  • Tea from Buckthorn Sea;
  • Jam and jam.

How to plant tea from a buckthorn sea

  1. They take the fruits of the sea and pour the boiled water already in the ratio of 3 tablespoons per half a liter of boiling water.
  2. Give about half an hour.
  3. Then they drink the resulting mixture, filter the fruit from it, one cup twice during the day.
  4. People's medicine like this for the potential of a quick action can be taken together with honey.

Sea buckthorn berries increase men's power, fight impotence and control hormone production.

Quail eggs or chicken

Quail eggs can be eaten in raw form and in omelet form.Chicken eggs are not desirable to take raw.You can make egg omelets and add onions there, which will increase the effect.

SOUR PRODUCT -milk

It is useful for drinking the milk itself, or drinking the second.It improves reproductive ability.In addition, the following milk products are distinguished for male power:

  • Koumiss;
  • yogurt;
  • cottage cheese;
  • kefir;
  • hard cheese;
  • Sour cream.

Which herbs are better

Among the greenery, they occupy a special place:

  1. Parsley (normalizing and increasing male hormone levels).
  2. Spinach (normalizes blood circulation in the body).
  3. Onions (increasing testosterone production and increasing attractiveness).

All these types of greenery are good as they can be added as a seasoning to the first, second or in various salads.

Add vegetables to your diet and get shorter on topics on how to increase potential in men at home.

Dried berries porridge and nuts

  • In the same stock, raisins are taken, purified prunes, figs and peeled walnuts.
  • All of these are mixed and crushed.You can add honey to taste.
  • After lunch, two tablespoons of this.
  • We get so healthy and at the same time delicious ways to increase the potential for men with folk remedies.
  • To drink porridge, you can take varenz or yogurt to taste.

Do the Kegel training

This is a wise ancient Taois training to increase men's power and also prevent the completion of the session.Very popular and practical.

  1. The essence of this exercise lies in the tension of the genital muscles (it helps us stop the flow of fluid in the toilet as you walk along the smallest).
  2. You can make short pressure and relaxation of this muscle, or long pressure for a few seconds.It can be done anywhere, because no one will guess.
  3. Another method of training.When your male organs are in battle readiness, you can force it to bounce by compressing and relieving the same muscle.We've talked about Kegel training performance for men at home.

Doing physical training for the pelvis and not only

It is necessary to use physical training, especially if you sit a lot at work.

This all accelerates blood into the pelvis and increases blood flow into the genitals.

Example:

  • Regular squats.
  • Increase the knee standing to the alternate shoulder level with different legs.
  • Exercise on the newspaper (hands behind the head, fixed feet, lift and lower the body).
  • Walking at a distance is an old folk remedy and proven to increase men's potential.
  • Training for the back.For example, "boat" (lying on your stomach and pulling your arm forward, and similar to your feet, but in the opposite direction).
  • Inguinal muscle stretch.
  • Pelvic movements are useful.

We're talking about this popular physical training and others here.

Pumpkin seeds or pumpkin oil

Pumpkin seeds increase libido, restore male power.

Another pumpkin oil improves reproductive function, increases male hormone production.

Pumpkin seeds are useful with honey:

  1. The raw pumpkin seeds are finely chopped.
  2. Mix with honey in the same ratio and eat about 5 times during the day, one tablespoon.

We have written an article on how to increase potential after 50 years at home.Pumpkin seeds are one of the solutions to this problem.

Tincture of nettles of nettles, ingredients for soup

  • Nettle brochures are washed and allowed to dry.Then they were smoothly destroyed.
  • Then the stem is poured with boiled water in a 100 grams ratio of 300 ml.Let it be luxurious.
  • Take a mix 3 times throughout the day before eating.
  • Washed sheets are also added to soup, side dishes.
  • Plus of nettles is that it increases attractiveness, sexual power.The use of Nettles of Nettles is a good answer to the question that folk remedies increase men's potential.

Ginger with honey

Ginger with honey
  • Dry ginger along with honey in the same ratio is used three times a day for half a teaspoon.All washed with water.
  • Ginger not only stimulates men's power, but also strengthens immunity.

Ginger with honey is useful for older people and for those who ask if menopause is in men.

Tincture from Asparagus berries

  • They take 11 asparagus, washed and allowed to breed the thermos with only boiled water in 400 ml for 7 hours.
  • The resulting mixture is used before eating 50 ml three times a day.
  • Asparagus is good for the prevention of prostate disease and increased male power.

Ginseng

  1. Ginseng roots in chopped form are poured with vodka.Roots are taken in a ratio of 1 to 20 to vodka, respectively.
  2. The tincture is placed in a place covered from light rays, and not touched for two weeks.
  3. They use a mix of 20 drops 2 times throughout the day before meals.
  4. Ginseng is useful as it increases the number of male hormones and improves the breeding ability of a man.
  5. Ginseng is considered in society as a folk medicine that increases the potential for men.There is only one but.It is not recommended to drink before bed.

In addition to Ginseng, we also speak on this site and about special techniques for those who have lost erection.

Let's consider the thyme again.

Tincture from thyme

  1. Take bushes, wash and pour with boiled water in a ratio of 1 to 2. The mixture is allowed to stand on that day.Then they drink 2-3 times a day.
  2. Tincture from thyme is useful in preventing the appearance of impotence or prostatitis, it puts the production of hormones.

A mixture of coriandra and parsley

The coriander is dry and chopped.Parsley was added to him and everything was poured with boiled water.The mixture gives to stand for a day.You can drink tincture by drinking food or easy during the day.

Tincture of St.John's Wort Flowers

  • St.John was washed and boiled in water in a ratio of 100 grams per 300 ml of liquid for 10 minutes.
  • Tincture is allowed to stand for 24 hours.Drink about 3 times a day in 50 g.
  • Tincture restores blood circulation in the body, including in the pelvic organs.
  • Wort St.John is considered one of the good herbs that increases the potential for men, and folk remedies for Libido.

A mixture of calamus

  1. Calamus rhizome is smooth and poured with vodka in a 2 tablespoon of 150 ml.
  2. The mixture allows to stand for three days.Then they drank 10 drops twice a day.
  3. Even the roots of this grass are like chewing gums.
  4. The advantage of grass roots is that it helps strengthen the rigidity of men's dignity.

Medunitsa flowers

  • For tincture, take 20 grams of dried jelly flowers and pour a glass of boiling water.
  • They give it for 15 minutes.
  • They drink stews produced three times a day before meals.
  • You can add vegetables to the salad or first meal.
  • Therefore, by using these tips, you will know all of the things on how to restore a man's potential with folk medicine without medicine.

Ice Compress

  1. Take a little ice and crush it on small pieces.The crushed particles are wrapped in gauze in five layers to prevent inflammation.
  2. Now gauze with ice is usually used for the neck area, then to the chest and end with the testis.In each area, it takes no more than 1 minute.
  3. This procedure is repeated 3-4 times.

A contrast bath or a useful steam bath

Spend time in the morning or before going to bed for a shower.Put this into a habit.

According to your feelings, gradually change the water temperature, do not jump immediately into ice water.

During the shower, always hear your body: you feel that you are freezing, switching to heat and hotter keeps hot.

Contrast baths increase blood flow into the male organs and affect their work.

More suggestions

  1. Take a contrast bath as often as possible.This advice is shared by Taois wisely with their students.
  2. Rejecting alcohol.
  3. Reject smoking.
  4. Less fat, fried in a diet.
  5. Follow the sleep mode, which will reduce the number of stress and positively impact the power of the male.
  6. Remember to do physical training, move on, play sports.

That's all.Now you know many people's methods and remedies to increase the potential for men to be collected immediately in our article.

It will also be effective in using it together with our website products.Healthy!Very diverse folk medicine can be very effective in increasing potential.Among the various traditional medicine recipes, it is necessary to choose some effective and use it continuously.And what's the best way, every man must make his own decision.